Hi everyone! Welcome to our Camp 2 web page…
Your Camp 2 feedback booklet is here:
SWRTS Camp 2 – Feedback
Please save it and / or print off and re-cap the content we covered in Dale.
I’ve also referred to some ‘Supersets’ fitness programmes in our feedback. We looked at this during our Lunchtime Learning sessions and they are in the Sailor Resources part of our web page. I’ve also included the links to those pages here:
Super Sets Fitness – Level 1
Super Sets Fitness – Level 2
Video footage of our training session is below: