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  • The Squad Sailors’ Areas
    • 29er Squad
      • 29er Squad – pre-training reading, contracts and information
      • 29er Squad Acceptance Page
      • 29er Squad Kit
      • 29er Squad Payment Page
      • 29er Squad Psychology Resources
      • 29er Squad Sailor Resources
      • Pre Camp Information and Feedback
    • 420 Squad
      • 420 National Squad
      • 420 Squad – pre-training reading, contracts and information
      • 420 Squad acceptance page
      • 420 Squad Payment Page
      • 420 Squad Sailor Resources
      • Pre Camp Information and Feedback
      • The PLAYBOOK
    • Laser Performance Squad
      • Laser Performance Sailor Resources
      • Laser Performance Squad – pre-training reading, contracts and information
      • Laser Performance Squad Payment Page
      • Laser Squad Acceptance page
      • Pre Camp Information and Feedback
        • Welsh Laser Camp 2 – December 10/11 Pre camp info
        • Welsh Laser Camp 3 Feedback
        • Welsh Laser Camp 3 pre camp info
        • Welsh Laser Camp 4 – Feedback
        • Welsh Laser Camp 4 pre camp info
        • Welsh Laser Camp 5 – Feedback
        • Welsh Laser camp 5 – pre camp info
        • Welsh Laser Camp Nov 16 Feedback
        • Welsh Laser Camp Nov 2016
        • Welsh Laser followup – December 2016
      • Profiling Sheet
      • Squad Jacket Order Form & Team Kit
      • Videos
    • Laser Transitional Squad
      • Laser Transitional Resources
      • Laser Transitional Squad – pre-training reading, contracts and information
      • Laser Transitional Squad Acceptance Page
      • Laser Transitional Squad Payment Page
      • Pre Camp Information and Feedback
        • 12/13 December Feedback
        • 12/13 December Pre camp info
        • 13/14 Feb pre camp
        • 13/14 February Feedback
        • 23/24 Jan pre camp
        • 23/24 January 16 Feedback
        • Welsh Laser Camp 2 – December 10/11 Pre camp info TT
        • Welsh Laser Camp 3 Feedback TT
        • Welsh Laser Camp 3 pre camp info TT
        • Welsh Laser Camp 4 – Feedback TT
        • Welsh Laser Camp 4 pre camp info TT
        • Welsh Laser Camp 5 – Feedback TT
        • Welsh Laser camp 5 – pre camp info TT
        • Welsh Laser Camp Nov 16 TT Feedback
        • Welsh Laser Camp Nov 2016 TT
        • Welsh Laser followup December 16 TT
      • Squad Clothing
      • Videos
    • Optimist National Squad
      • Optimist National Event Support Feedback
        • Inlands – Grafham – 16-17th May 2015
        • Winter Championships CBYC 22-23/11/2013
      • Optimist National Resources
      • Optimist National Squad – pre-training reading, contracts and information
      • Optimist National Squad Acceptance Page
      • Optimist National Squad Payment Page
      • Pre Camp Information and Feedback
      • Squad Clothing
    • Optimist North Regional Squad
      • North Regional Optimist Squad Clothing
      • Optimist North Regional Resources
      • Optimist North Regional Squad – pre-training reading, contracts and information
      • Payment Page
      • Pre Camp Information and Feedback
      • Squad Acceptance Page
    • Optimist South and West Regional Squad
      • Payment Page
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Sailor Resource
      • Squad Acceptance Page
      • Squad Clothing
    • Topper National Squad
      • Payment Page
      • Pre Camp Information and Feedback
        • Session 1 Feedback
        • Session 1 Plan
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
        • Squad Clothing
        • Topper National Squad
      • Videos
    • Topper North Regional Squad
      • North Regional Topper Squad Payment Page
      • Pre Camp Information and Feedback
        • Camp Information Plas Menai, November 2016
        • Camp Information Port Dinorwic, December 2016
        • Camp Information Shotwick, February 2017
        • Camp Information Bala, March 2017
        • Camp Information Plas Menai / Plas Heli, April 2017
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
      • Videos
    • Topper South and West Regional Squad
      • Pre Camp Information and Feedback
        • Camp 1 – Cardiff Bay YC, 5-6 Dec 2016
        • Camp 2 – Fishguard Bay YC, 3-4 Dec 2016
        • Camp 3 – Tata SC, 18-19 Feb 2017
        • Camp 4 – Tenby SC, 25-26 Mar 2017
        • Camp 5 – Plas Menai / Plas Heli, 8-9 April
        • Camp 6 – Tata SC, 10-11 June 2017
        • Racing Events & Other Feedback
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
      • Topper S & W Regional Payment Page
      • Videos
    • North Regional Feva Squad
      • Payment Page
      • Pre-training reading, contracts and information
      • RS Feva Camp Info & Feedback
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Kit
    • Welsh National Feva Squad
      • Payment Page
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
    • North Regional Windsurfing Squad
      • Pre-training reading, contracts and information
      • Squad Acceptance Page
      • Squad Kit
      • Training Programme
        • Weekend One – Plas Menai
        • Weekend Three – Llyn Brenig
        • Weekend Two – Shotwick
      • Video
      • Windsurf Payment Page
      • Windsurf Resource
      • Windsurfing Pre Camp Info & Feedback
    • South & West Regional Windsurfing Squad
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Squad Acceptance Page
      • Squad Clothing
      • Video
      • Windsurf Payment Page
      • Windsurf Resource
    • 2014/2015 Archive
      • Pre-Camp Info & Feedback
        • 15-16 November – CBYC
        • 6-7 December – TaTa
        • 24-25 January – CBYC
        • 20-22 February – Bala JOINT SQUAD
        • 28-29 March – Tenby
      • Pre-Camp Info & Feedback
        • 13-14 December – Holyhead
        • 14-15 February – Pwllheli
        • 14-15 March – Clywedog Sailing Club
        • 10-12 April – Pwllheli JOINT SQUAD
      • Pre-Camp Info & Feedback
        • 15-16 November – CBYC
        • 06-07 December – Dale YC
        • 21 February – Tata SC
        • 7-8 March – CBYC
        • 28 Mar – Tata SC
        • 10-12 April – Pwllheli JOINT SQUAD
      • RS Feva Pre-Camp Info & Feedback
        • 29-30 November – Plas Menai
        • 3-4 January – Pwllheli
        • 17-18 January – Pwllheli
        • 21-22 February – CBYC
        • 14-15 March – Pwllheli
      • Topper National Pre-Camp Info & Feedback
        • 15-16 November – Pwllheli
        • 6-7 December – Pwllheli
        • 10-11 January – Plas Menai
        • 21-22 February – CBYC
        • 14-15 March – Mumbles
        • 10-12 April – Pwllheli
      • Windsurfing Pre Camp Info & Feedback
        • 22-23 November – Tata SC
        • Selection Trials
        • 13-14 December – Tata SC
        • 14-15 February – MYC
        • 28-29 March – MYC
        • 30 – 31 May – TBC
      • 29er Pre Camp Info & Feedback
        • 22-23 November Pwllheli – Preliminary info
        • 22-23 November – Pwllheli
        • 6-7 December – Plas Menai/Pwhllheli
        • 06 – 07 December – Plas Menai – FEEDBACK
        • 31-1 Jan/Feb – TaTa
        • 21-22 Feb Tata -Feedback
        • 28-01 Feb/March – Pwllheli
        • 21-22 March – Pwllheli
      • Laser Performance Pre Camp Info & Feedback
        • 8-9 November – Pwllheli
        • Pwllheli Qualifier – Feedback
        • Summer Camp No. 2 – Feedback
        • 13-14 December – Mumbles
        • 10-11 January – Pwllheli
        • 7-8 February – Pwllheli
        • 7-8 March – Pwllheli
      • 420 Pre Camp Info & Feedback
        • 18-19 October – Pwllheli
        • 13-14 December – Pwllheli
        • 3-4 January – Pwllheli
        • 31-1 January/February – Mumbles
        • 17-18 February – Pwllheli
        • 28-01 Feb/March – Pwllheli
      • Laser Transitional Pre-Camp Info & Feedback
        • 7/8 March – Pwllheli – Feedback
        • 7th – 8th February – Pwllheli feedback
        • 8th-9th November – Pwllheli
        • 13th-14th December – Mumbles
        • 10th-11th January – Pwllheli
        • 10th-11th January – Pwllheli – FEEDBACK
        • 7th-8th February – Pwllheli
        • 7th-8th March – Pwllheli
      • Optimist National Pre-Camp Info & Feedback
        • 13-14 December – Pwllheli
        • 10-11 January – SPLIT North Pwllheli
        • 10-11 January – SPLIT South Tenby
        • 10-11 January – SPLIT South Tenby – FEEDBACK
        • 20-22 February – Bala JOINT SQUAD
        • 14-15 March – Fishguard
        • 18-19 April – Cardiff bay
      • Optimist North Regional Pre-Camp Info & Feedback
        • 6-7 December – Plas Menai
        • 24-25 January – Holyhead
        • 20-22 February – Bala JOINT SQUAD
        • 7-8 March – Pwllheli
        • 4-5 April – TBC
    • 2013/2014 Archive
      • 29er Pre-Camp info and Feedback
        • 29er Event Support
        • 29er Pwllheli 2-3 NOV
        • 29er Pwllheli 4-5 JAN
        • 29er TaTa 1-2 FEB
        • 29er Plas Menai 8-9 MARCH
        • Costa Del Llyn 15-16 June
      • 420 Pre-Camp Info and Feedback
        • 420 CBYC 16-17 NOV
        • 420 Welsh Squad Training, Pwllheli, 4-5 JAN ’14
        • 420 CBYC 18-19 JAN
        • 420 Pwllheli 15-16 FEB
        • 420 Pwllheli 22-23 MARCH
      • Laser Performance Pre-Camp Info and Feedback
        • Laser Performance Plas Menai 9-10 NOV
        • Laser Performance Pwllheli 14-15 DEC
        • Laser Performance Pwllheli 11-12 JAN
        • Laser Performance Pwllheli 8-9 FEB
        • Laser Performance South TBC 5-6 APRIL
      • Laser Transitional Pre-Camp Info and Feedback
        • Laser Transitional Plas Menai 9-10 NOV
        • Laser Transitional CBYC 30-1 DEC
        • Laser Transitional Pwllheli 11-12 JAN
        • Laser Transitional Fishguard 1-2 FEB
        • Laser Transitional Pwllheli 29-30 MARCH
      • Optimist National Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist National Pwllheli 16-17 NOV
        • Optimist National Ta Ta 7-8 DEC
        • Optimist National Pwllheli 4-5 JAN (NORTH)
        • Optimist National Tenby 18-19 JAN (SOUTH)
        • Optimist National Pwllheli 22-24 FEB WNS
        • Optimist National CBYC 15-16 MARCH
      • Optimist North Regional Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist North Plas Menai 2 NOV
        • Optimist North Plas Menai 14-15 DEC
        • Optimist North Pwllheli 25-26 JAN
        • Optimist North Pwllheli 22-24 FEB (JOINT)
        • Optimist North Llyn Brenig 8-9 MARCH
      • Optimist S&W Regional Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist S&W CBYC 9-10 NOV
        • Optimist S&W TaTa 30-1 DEC
        • Optimist S&W Penarth 25-26 JAN
        • Optimist S&W Pwllheli 22-24 FEB (JOINT)
        • Optimist S&W Tenby 8-9 MARCH
      • RS Feva Pre-Camp Info and Feedback
        • Feva Plas Menai 16-17 NOV
        • Feva Plas Menai 14-15 DEC
        • Feva Pwllheli 18-19 JAN
        • Feva Plas Menai 8-9 FEB
        • Feva Plas Menai 22-23 MARCH
      • Topper National Pre-Camp Info and Feedback
        • Topper National Pwllheil 16-17 NOV
        • Topper National Pwllheil 7-8 DEC
        • Topper National Plas Menai 4-5 JAN
        • Topper National CBYC 22-23 FEB
        • Topper National Fishguard 29-30 MARCH
        • Topper National Pwllheli 19-21 APRIL (JOINT)
      • Topper North Regional Pre-Camp Info and Feedback
        • 15-16 November – Plas Menai
        • Topper North Plas Menai 23-24 NOV
        • Topper North Pwllheli 7-8 DEC
        • Topper North Plas Menai 25-26 JAN
        • Topper North Clywedog 8-9 FEB
        • Topper North Plas Menai 15-16 MARCH
        • Topper North Pwllheli 19-21 APRIL (JOINT)
      • Topper S&W Regional Pre-Camp Info and Feedback
        • Topper S&W CBYC 9-10 NOV
        • Topper S&W PAC 7-8 DEC
        • Topper S&W CBYC 25-26 JAN
        • Topper Winter Champs W&PNSA 8-9 FEB
        • Topper S&W Tenby 15-16 MARCH
        • Topper S&W Pwllheli 19-21 April (JOINT)
    • 2015/2016 Archive
  • The Squads – 2017-18
  • Squad Sailor Resources
  • Squad Newsletter’s
  • Coaches Area
    • Administration, guides and forms
    • Exercises
    • Fitness and Physiology
    • Psychology
    • Rules
    • Tactics
    • Videos

Coaches Area

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Videos

Administration, guides and forms

Tactics

Fitness and Physiology

Psychology

Rules

Exercises

  • Squad Application
  • The Squad Sailors’ Areas
    • 29er Squad
      • 29er Squad – pre-training reading, contracts and information
      • 29er Squad Acceptance Page
      • 29er Squad Kit
      • 29er Squad Payment Page
      • 29er Squad Psychology Resources
      • 29er Squad Sailor Resources
      • Pre Camp Information and Feedback
    • 420 Squad
      • 420 National Squad
      • 420 Squad – pre-training reading, contracts and information
      • 420 Squad acceptance page
      • 420 Squad Payment Page
      • 420 Squad Sailor Resources
      • Pre Camp Information and Feedback
      • The PLAYBOOK
    • Laser Performance Squad
      • Laser Performance Sailor Resources
      • Laser Performance Squad – pre-training reading, contracts and information
      • Laser Performance Squad Payment Page
      • Laser Squad Acceptance page
      • Pre Camp Information and Feedback
        • Welsh Laser Camp 2 – December 10/11 Pre camp info
        • Welsh Laser Camp 3 Feedback
        • Welsh Laser Camp 3 pre camp info
        • Welsh Laser Camp 4 – Feedback
        • Welsh Laser Camp 4 pre camp info
        • Welsh Laser Camp 5 – Feedback
        • Welsh Laser camp 5 – pre camp info
        • Welsh Laser Camp Nov 16 Feedback
        • Welsh Laser Camp Nov 2016
        • Welsh Laser followup – December 2016
      • Profiling Sheet
      • Squad Jacket Order Form & Team Kit
      • Videos
    • Laser Transitional Squad
      • Laser Transitional Resources
      • Laser Transitional Squad – pre-training reading, contracts and information
      • Laser Transitional Squad Acceptance Page
      • Laser Transitional Squad Payment Page
      • Pre Camp Information and Feedback
        • 12/13 December Feedback
        • 12/13 December Pre camp info
        • 13/14 Feb pre camp
        • 13/14 February Feedback
        • 23/24 Jan pre camp
        • 23/24 January 16 Feedback
        • Welsh Laser Camp 2 – December 10/11 Pre camp info TT
        • Welsh Laser Camp 3 Feedback TT
        • Welsh Laser Camp 3 pre camp info TT
        • Welsh Laser Camp 4 – Feedback TT
        • Welsh Laser Camp 4 pre camp info TT
        • Welsh Laser Camp 5 – Feedback TT
        • Welsh Laser camp 5 – pre camp info TT
        • Welsh Laser Camp Nov 16 TT Feedback
        • Welsh Laser Camp Nov 2016 TT
        • Welsh Laser followup December 16 TT
      • Squad Clothing
      • Videos
    • Optimist National Squad
      • Optimist National Event Support Feedback
        • Inlands – Grafham – 16-17th May 2015
        • Winter Championships CBYC 22-23/11/2013
      • Optimist National Resources
      • Optimist National Squad – pre-training reading, contracts and information
      • Optimist National Squad Acceptance Page
      • Optimist National Squad Payment Page
      • Pre Camp Information and Feedback
      • Squad Clothing
    • Optimist North Regional Squad
      • North Regional Optimist Squad Clothing
      • Optimist North Regional Resources
      • Optimist North Regional Squad – pre-training reading, contracts and information
      • Payment Page
      • Pre Camp Information and Feedback
      • Squad Acceptance Page
    • Optimist South and West Regional Squad
      • Payment Page
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Sailor Resource
      • Squad Acceptance Page
      • Squad Clothing
    • Topper National Squad
      • Payment Page
      • Pre Camp Information and Feedback
        • Session 1 Feedback
        • Session 1 Plan
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
        • Squad Clothing
        • Topper National Squad
      • Videos
    • Topper North Regional Squad
      • North Regional Topper Squad Payment Page
      • Pre Camp Information and Feedback
        • Camp Information Plas Menai, November 2016
        • Camp Information Port Dinorwic, December 2016
        • Camp Information Shotwick, February 2017
        • Camp Information Bala, March 2017
        • Camp Information Plas Menai / Plas Heli, April 2017
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
      • Videos
    • Topper South and West Regional Squad
      • Pre Camp Information and Feedback
        • Camp 1 – Cardiff Bay YC, 5-6 Dec 2016
        • Camp 2 – Fishguard Bay YC, 3-4 Dec 2016
        • Camp 3 – Tata SC, 18-19 Feb 2017
        • Camp 4 – Tenby SC, 25-26 Mar 2017
        • Camp 5 – Plas Menai / Plas Heli, 8-9 April
        • Camp 6 – Tata SC, 10-11 June 2017
        • Racing Events & Other Feedback
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
      • Topper S & W Regional Payment Page
      • Videos
    • North Regional Feva Squad
      • Payment Page
      • Pre-training reading, contracts and information
      • RS Feva Camp Info & Feedback
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Kit
    • Welsh National Feva Squad
      • Payment Page
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Sailor Resources
      • Squad Acceptance Page
      • Squad Clothing
    • North Regional Windsurfing Squad
      • Pre-training reading, contracts and information
      • Squad Acceptance Page
      • Squad Kit
      • Training Programme
        • Weekend One – Plas Menai
        • Weekend Three – Llyn Brenig
        • Weekend Two – Shotwick
      • Video
      • Windsurf Payment Page
      • Windsurf Resource
      • Windsurfing Pre Camp Info & Feedback
    • South & West Regional Windsurfing Squad
      • Pre Camp Information and Feedback
      • Pre-training reading, contracts and information
      • Squad Acceptance Page
      • Squad Clothing
      • Video
      • Windsurf Payment Page
      • Windsurf Resource
    • 2014/2015 Archive
      • Pre-Camp Info & Feedback
        • 15-16 November – CBYC
        • 6-7 December – TaTa
        • 24-25 January – CBYC
        • 20-22 February – Bala JOINT SQUAD
        • 28-29 March – Tenby
      • Pre-Camp Info & Feedback
        • 13-14 December – Holyhead
        • 14-15 February – Pwllheli
        • 14-15 March – Clywedog Sailing Club
        • 10-12 April – Pwllheli JOINT SQUAD
      • Pre-Camp Info & Feedback
        • 15-16 November – CBYC
        • 06-07 December – Dale YC
        • 21 February – Tata SC
        • 7-8 March – CBYC
        • 28 Mar – Tata SC
        • 10-12 April – Pwllheli JOINT SQUAD
      • RS Feva Pre-Camp Info & Feedback
        • 29-30 November – Plas Menai
        • 3-4 January – Pwllheli
        • 17-18 January – Pwllheli
        • 21-22 February – CBYC
        • 14-15 March – Pwllheli
      • Topper National Pre-Camp Info & Feedback
        • 15-16 November – Pwllheli
        • 6-7 December – Pwllheli
        • 10-11 January – Plas Menai
        • 21-22 February – CBYC
        • 14-15 March – Mumbles
        • 10-12 April – Pwllheli
      • Windsurfing Pre Camp Info & Feedback
        • 22-23 November – Tata SC
        • Selection Trials
        • 13-14 December – Tata SC
        • 14-15 February – MYC
        • 28-29 March – MYC
        • 30 – 31 May – TBC
      • 29er Pre Camp Info & Feedback
        • 22-23 November Pwllheli – Preliminary info
        • 22-23 November – Pwllheli
        • 6-7 December – Plas Menai/Pwhllheli
        • 06 – 07 December – Plas Menai – FEEDBACK
        • 31-1 Jan/Feb – TaTa
        • 21-22 Feb Tata -Feedback
        • 28-01 Feb/March – Pwllheli
        • 21-22 March – Pwllheli
      • Laser Performance Pre Camp Info & Feedback
        • 8-9 November – Pwllheli
        • Pwllheli Qualifier – Feedback
        • Summer Camp No. 2 – Feedback
        • 13-14 December – Mumbles
        • 10-11 January – Pwllheli
        • 7-8 February – Pwllheli
        • 7-8 March – Pwllheli
      • 420 Pre Camp Info & Feedback
        • 18-19 October – Pwllheli
        • 13-14 December – Pwllheli
        • 3-4 January – Pwllheli
        • 31-1 January/February – Mumbles
        • 17-18 February – Pwllheli
        • 28-01 Feb/March – Pwllheli
      • Laser Transitional Pre-Camp Info & Feedback
        • 7/8 March – Pwllheli – Feedback
        • 7th – 8th February – Pwllheli feedback
        • 8th-9th November – Pwllheli
        • 13th-14th December – Mumbles
        • 10th-11th January – Pwllheli
        • 10th-11th January – Pwllheli – FEEDBACK
        • 7th-8th February – Pwllheli
        • 7th-8th March – Pwllheli
      • Optimist National Pre-Camp Info & Feedback
        • 13-14 December – Pwllheli
        • 10-11 January – SPLIT North Pwllheli
        • 10-11 January – SPLIT South Tenby
        • 10-11 January – SPLIT South Tenby – FEEDBACK
        • 20-22 February – Bala JOINT SQUAD
        • 14-15 March – Fishguard
        • 18-19 April – Cardiff bay
      • Optimist North Regional Pre-Camp Info & Feedback
        • 6-7 December – Plas Menai
        • 24-25 January – Holyhead
        • 20-22 February – Bala JOINT SQUAD
        • 7-8 March – Pwllheli
        • 4-5 April – TBC
    • 2013/2014 Archive
      • 29er Pre-Camp info and Feedback
        • 29er Event Support
        • 29er Pwllheli 2-3 NOV
        • 29er Pwllheli 4-5 JAN
        • 29er TaTa 1-2 FEB
        • 29er Plas Menai 8-9 MARCH
        • Costa Del Llyn 15-16 June
      • 420 Pre-Camp Info and Feedback
        • 420 CBYC 16-17 NOV
        • 420 Welsh Squad Training, Pwllheli, 4-5 JAN ’14
        • 420 CBYC 18-19 JAN
        • 420 Pwllheli 15-16 FEB
        • 420 Pwllheli 22-23 MARCH
      • Laser Performance Pre-Camp Info and Feedback
        • Laser Performance Plas Menai 9-10 NOV
        • Laser Performance Pwllheli 14-15 DEC
        • Laser Performance Pwllheli 11-12 JAN
        • Laser Performance Pwllheli 8-9 FEB
        • Laser Performance South TBC 5-6 APRIL
      • Laser Transitional Pre-Camp Info and Feedback
        • Laser Transitional Plas Menai 9-10 NOV
        • Laser Transitional CBYC 30-1 DEC
        • Laser Transitional Pwllheli 11-12 JAN
        • Laser Transitional Fishguard 1-2 FEB
        • Laser Transitional Pwllheli 29-30 MARCH
      • Optimist National Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist National Pwllheli 16-17 NOV
        • Optimist National Ta Ta 7-8 DEC
        • Optimist National Pwllheli 4-5 JAN (NORTH)
        • Optimist National Tenby 18-19 JAN (SOUTH)
        • Optimist National Pwllheli 22-24 FEB WNS
        • Optimist National CBYC 15-16 MARCH
      • Optimist North Regional Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist North Plas Menai 2 NOV
        • Optimist North Plas Menai 14-15 DEC
        • Optimist North Pwllheli 25-26 JAN
        • Optimist North Pwllheli 22-24 FEB (JOINT)
        • Optimist North Llyn Brenig 8-9 MARCH
      • Optimist S&W Regional Pre-Camp Info and Feedback
        • Winter Championships 2013
        • Optimist S&W CBYC 9-10 NOV
        • Optimist S&W TaTa 30-1 DEC
        • Optimist S&W Penarth 25-26 JAN
        • Optimist S&W Pwllheli 22-24 FEB (JOINT)
        • Optimist S&W Tenby 8-9 MARCH
      • RS Feva Pre-Camp Info and Feedback
        • Feva Plas Menai 16-17 NOV
        • Feva Plas Menai 14-15 DEC
        • Feva Pwllheli 18-19 JAN
        • Feva Plas Menai 8-9 FEB
        • Feva Plas Menai 22-23 MARCH
      • Topper National Pre-Camp Info and Feedback
        • Topper National Pwllheil 16-17 NOV
        • Topper National Pwllheil 7-8 DEC
        • Topper National Plas Menai 4-5 JAN
        • Topper National CBYC 22-23 FEB
        • Topper National Fishguard 29-30 MARCH
        • Topper National Pwllheli 19-21 APRIL (JOINT)
      • Topper North Regional Pre-Camp Info and Feedback
        • 15-16 November – Plas Menai
        • Topper North Plas Menai 23-24 NOV
        • Topper North Pwllheli 7-8 DEC
        • Topper North Plas Menai 25-26 JAN
        • Topper North Clywedog 8-9 FEB
        • Topper North Plas Menai 15-16 MARCH
        • Topper North Pwllheli 19-21 APRIL (JOINT)
      • Topper S&W Regional Pre-Camp Info and Feedback
        • Topper S&W CBYC 9-10 NOV
        • Topper S&W PAC 7-8 DEC
        • Topper S&W CBYC 25-26 JAN
        • Topper Winter Champs W&PNSA 8-9 FEB
        • Topper S&W Tenby 15-16 MARCH
        • Topper S&W Pwllheli 19-21 April (JOINT)
    • 2015/2016 Archive
  • The Squads – 2017-18
  • Squad Sailor Resources
  • Squad Newsletter’s
  • Coaches Area
    • Administration, guides and forms
    • Exercises
    • Fitness and Physiology
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